Hotworx class descriptions. Report. Hotworx class descriptions

 
 ReportHotworx class descriptions  Log into the Hotworx app to access upcoming classes like Hot Pilates, Hot Core, Hot Barre, Hot Row and more

Friday | 9am - 6pm. 301 Moved Permanently. The instructors were generally good. in Sports Clubs, Trainers, Gyms. UP TO 3 MEMBERS/SESSION. As the infrared heat penetrates your body causing you to sweat, the isometric postures further accelerate detoxification by physically…. Search for specific keywords or view by. Username @Find out what works well at HOTWORX from the people who know best. Offering a huge selection of fun and unique classes. When I first started I either did 1 isometric or 2 HIIT sessions just to get acclimated to the heat. and 7673 Perkins Rd. Specialties: HOTWORX is a 24 hour infrared fitness studio. 4k. We’re behind the Circle K in the Tatum and Cave Creek Retail Center. Certified Virtual Instructors lead workouts that combine 15-minute HIIT sessions with 30-minute isometric training to help you burn fat in. DO I NEED TO CALL TO SCHEDULE MY SESSIONS? No, as a member you have access to the. HOTWORX’s two Baton Rouge locations, at 4410 Highland Rd. Specialties: HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. The studio offers a variety of fitness classes, including yoga, Pilates and barre-style. (954) 547-7457. Compare pay for popular roles and read about the team’s work-life balance. The sessions offered at our location is hot yoga, hot pilates, hot spin, hot barre none, hot. we have a class for you. And. Fifteen-minute "Hot Cycle" classes are part of Hotworx' high intensity interval training offerings. Chesapeake, VA 23320. Experience Hot Yoga, Pilates, Barre, Cycle, HIIT workouts & more. Get your 1st session free!. Friday | 9am - 6pm. The HOTWORX blog will help you learn everything there is to know about our patented infrared workout sauna and 24 Hour Infrared Fitness Studio locations. The 1,800-square-foot gym has eight saunas that can be reserved for blocks of time. A typical day at work (started at 9a on Fridays or 11am M-Th) included greeting members, while opening up the studio to ensure saunas were hot, computer/point of sale was out, retail net pulled open, & everything was clean & running smoothly. Benefits of Hotworx for Beginners Description; Increased Flexibility: The heat used in Hotworx helps to increase flexibility by warming up the body and helping to loosen muscles and joints. Unlike some other gyms in the area, HOTWORX Studio Dallas, TX Lakewood offers unlimited 24-hour access to members. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise. UP TO 3 MEMBERS/SESSION. Or I will do a yoga class. Free Workout. HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. 30-minute Isometric workouts available include Hot Iso, Hot Yoga, Hot Pilates, Hot Warrior, Hot Core, Hot Buns, Hot Bands, and Hot Barre None. Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym! HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. UPDATED HOT CORE WORKOUT! With your NEW Virtual Instructor! Let’s get those cores stronger than everHOTWORX is a fitness program that involves performing guided exercise routines in a heated environment. Specialties: HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Gibau represented the United States in the Miss Earth. It’s a holistic approach to fitness that prioritizes both physical health and mental wellness. (Courtesy of Hotworx) The brand said consistency and cross-training is what makes the program so effective, noting its choreography. Saturday | 11am - 4pm. You’ll love our Hot Pilates workout classes! Complete all assigned HOTWORX® University Online required courses included in Trainer Sales Associate curriculum. But when you crank the heat up at a place like Hotworx, get ready to crank up the sweat while you’re at it. HOTWORX offers two different types of workouts: HIIT (high intensity interval training) and Isometrics with a variety of classes offered for each. There are several small rooms and each room can hold from 2 to 3 people for a work out. When you join HOTWORX Nashville Midtown, you’ll maximize calorie burn and weight loss with 24-hour access to our virtually instructed infrared sauna. I just cancelled my Hotworx membership (literally, 6 hours ago. I got a hotworx mat new on FB marketplace for half that and got a towel (not hotworx but just as good) on Amazon. I’m interested in what everyone’s favorite and least favorite classes are and why. My Fitness Routine:This is my fitness routine almost daily! I do try and rotate in a day that I go running if it's really nice out. Saturday | 11am - 4pm. HOTWORX Hattiesburg is conveniently located right in front of the Academy on US-98, and it’s open 24/7, so you can work out according to your schedule. Stop by if you’re ready to earn the burn! Tampa is home to a large sport centric community, but did you know that HOTWORX. Experience Hot Yoga, Pilates, Barre, Cycle, HIIT workouts & more. We officially opened on October 1, 2020 and we are so excited to share with you the benefits of our 3-D Training of Heat. 2. The NMMC Wellness Center in Tupelo offers the following exercise classes: Advanced Circuit Training (ACT) A class that alternates cardiovascular with segments of training (meets on the fitness floor). HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. 21858 Center Ridge Rd. HOTWORX is a virtually instructed exercise program created for users to experience. 30-MINUTE ISOMETRIC WORKOUT. July 10, 2023. 53,902 likes · 260 talking about this · 120,747 were here. Friday | 9am - 6pm. We’re just North of Plant High School, on S. Saturday | 11am - 4pm. The workout combines infrared heat with targeted workouts for crazy results. view all workouts. Report. So, I took the hot pilates class at the recently-opened HOTWORX in Highland Creek. We opened on January 31, 2020. HOTWORX is a 24-hour Infared Fitness Studio with access to unlimited workout sessions such as cycle, yoga, pilaties… Posted Posted 30+ days ago · More. 85. They have 2 different categories of classes, which coordinate with how long the class times are. Oct 9, 2023. 22 reviews of HOTWORX - Redlands "They just opened, the girls are super sweet and extremely helpful. Join Now. ago. HOTWORX is an innovative new fitness program based on the fusion of infrared heat and isometrics. Friday | 9am - 6pm. HOTWORX - Murphy, TX is a 24-hour infrared fitness studio & gym. I didn't care for the repetitiveness and wish there were more citations for citations for medical backup. com. Log into the Hotworx app to access upcoming classes like Hot Pilates, Hot Core, Hot Barre, Hot Row and more. Essentially, I'm addicted to the HOTWORX workouts. The HOTWORX blog will help you learn everything there is to know about our patented infrared workout sauna and 24 Hour Infrared Fitness Studio locations. The ability to offer HOTWORX to others and introduce them to all the health benefits of 3D Training (Heat, Infrared Energy and Exercise). Most weeks I am at Hotworx 1-2 days and take a 30 minute class followed by 1 HIIT session. Each workout class at Hotworx costs $20, giving you the flexibility to choose the sessions that suit your fitness needs. Join Now. Making this post sticky until we can schedule again. Read More . Located within 10 minutes of DFW Airport near Trinity High School, the studio is super convenient to access. Essentially, I’m addicted to the HOTWORX workouts. 30-MINUTE ISOMETRIC WORKOUT. Our infrared technology isn't just warm and cozy; it cranks up calorie burn like nothing else! Plus, with our member app, every. Established in 2020. Join Now. Seems Hotworx may be for people who are not new to working out on their own. in Pilates. 1-2 cardio classes (the 15 min ones) 3-5x per week. Experience Hot Yoga, Pilates, Barre, Cycle, HIIT workouts & more. HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Look for Posh Nail Bar and Burlington, and we’re right next to them. HOTWORX. My First HOTWORX Workout. Monday-Thursday | 11am - 8pm. HOTWORX provides infrared saunas to work out in for high intensity training like cycling, rowing and an elliptical (ish) machine but they also provide classes for yoga, buns, pilates, and more! All classes are on the video screens within the specific sauna rooms. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise. My First HOTWORX Workout. I've only been going about 3x a week to Hotworx, but if I didnt have a yoga/weight option, I would feel fine going every day tbqh. Also, HOTWORX offers the “Sweat Here Phase 2” membership that costs $60 per month, with 90 days commitment and the enrollment fee is $15. Our studio is right next to AT&T. Friday | 9am - 6pm. Log into the Hotworx app to access upcoming classes like Hot Pilates, Hot Core, Hot Barre, Hot Row and more. Unleash your inner warrior at HOTWORX Cedar Hill! Serving the spirited residents of Cedar Hill, Grand Prairie, Duncanville, DeSoto, and Glenn Heights, our studio is popular among men and women of all ages who are committed to achieving their workout goals. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise. HOTWORX goal is to help. The saunas are intimate and can fit 2-3 people per class, but if you’d like to block out your session for just you, all you have to do is call! Hotworx will also have everything you might need including bands and mats. Get ready for a high intensity bike ride! Hot Cycle is a high energy cardio workout performed on a Schwinn indoor bike inside the infrared sauna. Free Workout. Cycle Session with Choreographed Intensity Intervals. I’m sticking to in-studio hot yoga classes. Monday-Thursday | 11am - 8pm. Monday-Thursday | 11am - 8pm. October 20, 2023. Hot Blast is designed to “blast” your upper body and lower body! It’s performed on the Keiser Total Body Trainer that gives you a full body workout. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise. Specialties: HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. When you visit HOTWORX Knoxville Hardin Valley, you can maximize your results by cross training in. Perhaps show all hours for the whole day and users and easily pick sessions if they. Hello everyone! I just signed up last week after my free class and I love this place! It is much more fun than the gym, I find the gym boring to be…HOTWORX - San Angelo (Gallery Square), TX is a 24-hour infrared fitness studio & gym. Specialties: HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. When I first started I either did 1 isometric or 2 HIIT sessions just to get acclimated to the heat. I wish HotWorx could set volume limits because I feel like $60/month is more expensive than most gyms, but there constantly seems to be an. , offer the first workout for free, as well as pre-sale membership deals. view all workouts. 105A, and offers virtually instructed exercise programs conducted inside of infrared heat saunas. HOTWORX in Oxford, Mississippi is conveniently located in the heart of town on the historic Oxford Square at 916 East Jackson Avenue. The HOTWORX application is indented for members of our HOTWORX Studio facilities. Monday-Thursday | 11am - 8pm. HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Search for specific keywords or view by categories that include calorie burn, cardio, cross-training, detox, fitness, infrared, isometrics, performance, results, small group training, yoga, and. HOTWORX, the first ever fusion of infrared heat and isometrics, is a virtually instructed exercise program designed for users to experience the many benefits of infrared absorption, while completing a 30-minute workout Isometric workout or 15-minute High Intensity Interval Training (HIIT) session. Package deals for multiple sessions range from $85 to $300, offering discounted rates for those who prefer to purchase in advance. Winter Garden, FL 34787. You’ll find HOTWORX - Blue Springs in the Copperleaf Shopping Mall at the corner of 7 Highway and Mize Road. Currently , I’ve dropped a few pounds too . HOTWORX is a virtually instructed exercise program created for users to experience the many benefits of infrared heat absorption, while completing a 30-minute Isometric workout or 15-minute High Intensity Interval Training (HIIT) session. Friday | 9am - 6pm. I was welcomed to try out classes two days in a row, the mat was complementary both days; when I decided to join they explained about. I hate wasting time on filming. I recently had a terrible experience at HotWorx New Orleans and wanted to share my feedback with others. HOTWORX is a unique fitness studio focusing on shorter classes in warm rooms so that you burn the same amount of calories in half the time. Search for specific keywords or view by categories that include calorie burn, cardio, cross-training, detox, fitness, infrared, isometrics, performance, results, small group training, yoga, and more. We're the first-of-its-kind infrared sauna workout, and we can't wait to heat things up with you. Isitbullshit: Hotworx sauna workouts detox and high-calorie burn. HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. view all workouts. HOTWORX. Top 15 Announcement - 2023 Virtual Instructor Competition. Hotworx has studios all over the world. Gainesville, FL 32608. 936-344-1366. Hosting birthday parties and events! Featuring an in-studio dance supply store open to the public! read more. HOTWORX - Strongsville, OH is a 24-hour infrared fitness studio & gym. (972) 435-9679. 8 miles away from Hotworx - Houston. HotWorx Workouts. I like the high intensity workouts because they are about 15 minutes long. Class fees may also apply for certain classes. Saturday | 11am - 4pm. And. At Hotworx, rowing classes are conducted in a 130-degree sauna. in Health Coach, Chiropractors, Yoga. A new obsession! I came here with my friend for a tour and free session and I loved it so much I came back a few days later and signed up to be a member. The studio is located at 2855 W. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise. The upfront purchase price of any franchise opportunity includes many fees. You’ll find us in the heart of downtown Weatherford on old Route 66 at the corner of Main and Custer. Reserve membership discount. Established in 2019. I was under the impression u had the have the hot worx. Here at HOTWORX - Myrtle Beach, we are changing the way our members work out. The The class range at HotWorx is amazing. We specialize in patented infrared sauna workouts designed to burn calories and improve fitness in the most efficient way possible. HOTWORX Leawood (@hotworxleawood) • Instagram photos and videos. Nov 25, 2023. Our virtually-instructed fitness programs take place within an infrared sauna so you maximize your workout through infrared heat absorption. "I. Locally owned and operated, HOTWORX Wichita Falls is the only studio in the area that offers a combination of infrared energy, isometric exercise. Hotworx is not just a gym or a simple exercise class. Specialties: HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Friday | 9am - 6pm. Abs, Hips, and Lower Back. I plan to continue instructor led yoga classes and just to supplement with HotWorx a couple times a week. HOTWORX - Media is conveniently located in the Media Shopping Center, across from Manhattan Bagel and the corner of E Baltimore Ave and Providence Rd. I also loved the idea that it was somewhat private. The low-stress way to find your next hotworx job opportunity is on SimplyHired. I've done 3 different classes thus far and have. A lot of people work out at this gym, and it’s often parroted that they burn like double the amount of calories or so because of working out in 125°F or so instead of at room temperatures. Club Pilates is a boutique Pilates studio specializing inreformer fusion classes for anyone, at any age or fitness level. Friday | 9am - 6pm. The HOTWORX blog will help you learn everything there is to know about our patented infrared workout sauna and 24 Hour Infrared Fitness Studio locations. Buns absolutely should be highly variable- i teach barre and other fitness classes, and using the same material is a waste of filming time. Saturday | 11am - 4pm. Initial Franchise Fee: $19,950. HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared saunas and hot yoga workouts. Saturday | 11am - 4pm. We have infrared saunas, yoga, pilates, and other classes, and we’re open 24/7. The workouts are quick and. Check out the Top 3 reasons an online training portal is crucial for a successful franchisor: Cost: The cost of. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise. I've had friends go to other locations and they've really enjoyed it, so decided to try this place. Monday-Thursday | 11am - 8pm. I've only been going about 3x a week to Hotworx, but if I didnt have a yoga/weight option, I would feel fine going every day tbqh. Friday | 9am - 6pm. ABOUT HOTWORX. DASHA promotes wellness using holistic approaches and a blend of conventional and alternative treatments for a stronger, healthier life. Our Virtual Instructors will lead you in 15- or 30-minute workout sessions and help you discover new ways of exercising, including Hot Yoga. The studio will offer beginner and advanced classes. HOTWORX Gulfport is open round the clock, 24-hours a day, so you can get a workout in our patented infrared sauna at any. 19141 Stone Oak Parkway Suite 109. 1462 NE Cushing Dr Suite 150. HOTWORX. staffed hours. I suffer from hearing issues and yesterday their actions caused intense ear pain. The average hourly pay at Hotworx Corp for a Trainer & Sales Associate is $40 per hour. Being a member of HOTWORX - Keller gives you 24-hour access to our 3D training that combines infrared energy, heat. Friday | 9am - 6pm. ago. Are you tired of the same grueling and tedious gym routine? If you're looking for a quick and effective. Get your 1st session free! You can use HOTWORX as a supplement to OTF for some active recovery days. We are located near 27th & Yankee Hill Road. 301 Moved Permanently. Free Workout. Established in 2020. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise. Hot Pilates is core and yoga style postures all rolled into one for a challenging workout! It fires up your core. Seemed unable to match wage of $12+/hr (I asked for $15+). Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise. 1 review of HOTWORX - Rockwall "I've been working out here for about 2 months now and absolutly love it! The gym and saunas are always very clean and well maintained. Classes are done in an Infrared Sauna and are super efficient for a more intense workout in less time. Apply to Sales Associate, Studio Manager, Personal Trainer and more!Front Desk Sales Associate Interview. Monday-Thursday | 11am - 8pm. There needs to be a way when booking appts to be able to go back to the list of hours after checking on a certain time. 4 miles away from HOTWORX - New York. HOTWORX has been a great place for me to let off steam after work, my anxiety has decreased, and I feel like I’m in better shape than when I started. It combines 24 hours access to Hot Yoga, Hot Rowing, Hot Cycling, and a general exercise area. We combine Heat (dimension 1),… Employer Active 2 days ago · More. As I build up and improve I will start doing the longer workouts of yoga, Pilates, core, buns, bands or barre. It uses the combination of isometrics and slow dynamic reps with the band as resistance. 50 w/ HOTWORX discount codes, 25% off vouchers, free shipping deals. We combine Heat (dimension 1), Infrared Energy (dimension 2) & Exercise (dimension 3) to help members flush toxins. Free Workout. The original HWX Hot Iso Workout combines the benefits of infrared sauna therapy and 14 isometric. With a 90 days commitment the enrollment fees for this type of membership are $15 and the monthly dues are $90. I knew right away that I wanted to be part of this winning team. . Hot Buns. I just joined about a month ago as they were offering a special for Labor Day, and so far, so good! Pilates in an infrared sauna is definitely a challenge, but you can always take a break and participate at your own pace. I try to take at least on. (432) 897-2686. That alone , is such a blessing . ‎The HOTWORX application is indented for members of. Such a clean and relaxing environment. Specialties: HOTWORX is hot yoga, hot pilates, hot spin / cycle and other isometric & HIIT workouts that flush toxins, increase flexibility and muscle tone, and burn massive amounts of calories. I like the high intensity workouts because they are about 15 minutes long. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise. You’ll notice a butt lift and great legs. staffed hours. Angie A. Explore the different types of isometric workouts offered by HOTWORX, a fitness studio that combines isometric compression, yoga, pilates, and more. It’s the first water rower to have a 360 handle swivel, double pulley system, and dual water tank. Of course the added benefits of muscle recovery, pain relief, stress reduction and detoxification made it an easy decision to incorporate the HOTWORX lifestyle into her daily life. 0. HOTWORX congratulates franchisees, Kristi and Mark Wilson, who were awarded 3 franchise licenses in the Kansas City market. And I don't know that I've ever sweat so much. The Classes The class range at HotWorx is amazing. (702) 558-1768. Friday | 9am - 6pm. It’s achieved by exercising in an infrared sauna cranked up to around 120-130 degrees. When you join, you’ll get exclusive access to our virtually-instructed, 30-minute isometric workouts and 15-minute HIIT workouts. HOTWORX Milwaukee (Downtown) is located at 1644 Water Street in Downtown Milwaukee just a block from the river. , offer the first workout for free, as well as pre-sale membership deals. Cycle Session with Choreographed Intensity Intervals. At my location it was almost always private. 1-2 strength classes per week (same or alternate days. Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym! HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Hot Warrior is our most advanced isometric workout and incorporates more challenging power isometric holds to help you discover your inner warrior! This workout tests your balance and core strength to the ultimate level. This is a High Intensity Interval Training (HIIT) workout, with an emphasis on your back, biceps, triceps, shoulders, core and hip flexor. And if for some reason you don't want to do any of these classes just pull up your favorite youtube workout on. HOTWORX Black Friday Deals. |. Reserve membership discount. Reinstall the Hotworx app. Today, I started my fitness journey joining HOTWORX and attended my first class. Shoppers saved an average of $22. Typical unlimited membership fee at a Hotworx gym is $40-50. Monday-Thursday | 11am - 8pm. I plan to continue instructor led yoga classes and just to supplement with HotWorx a couple times a week. 27. staffed hours. 50. 8 (500+) This business is in a different timezone. They also claim that all the excessive sweating is good for detoxing too. Saturday | 11am - 4pm. Marlana Beck 6 months ago . Uncover why HOTWORX is the best company for you. Members hop in a small sauna and work out on the bike, do some weights, try out some yoga, the list goes on. Join Now. Join Now. Unlike other local studios, HOTWORX is open 24 hours a day and offers members lower membership prices and personal workouts in patented infrared saunas. Winter Garden, FL 34787. I applied online. 15516 W Colonial Dr. Members are offered unlimited sessions, 24-hour access at the FX Zone (Functional. Friday | 9am - 6pm. It's a beginner-friendly Yoga class with classic poses achievable for even a clumsy runner like me. This convenient and central location is ideal if you are coming off of I-290, 495, or Route 9. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise. Brief description. 27. This is simply one of the many reasons HOTWORX is proud to announce the launch of HOTWORX University. HOTWORX is a virtually instructed Infrared Fitness Studio with 11 different types of workouts inside an infrared sauna. 5 sessions for $85. Monday-Thursday | 11am - 8pm. We're dedicated to providing you with easy access to a transformative fitness experience. Get your 1st session free!You can use HOTWORX as a supplement to OTF for some active recovery days. Here's the deal: you step into a specially designed hot room, thanks. UP TO 3 MEMBERS/SESSION. A certificate of completion can be printed once participants complete all segments of the course. If same days as cardio, I would recommend strength before cardio or go. Monday-Thursday | 11am - 8pm. Having the branded mat is worth it in my opinion, but that doesn't mean you have to buy from the studio. The next time you go dining and shopping, come visit us! Get more workout in less time at HOTWORX in Oxford, Mississippi, a 24-hour infrared sauna fitness studio that pairs isometric and HIIT sessions with heat. Free Workout. Focus on the Glutes. There is a modified yoga sun salutation warm-up called the “Launch Phase. Classes are done in an Infrared Sauna and are super efficient for a more intense workout in less time. (904) 518-5962. (954) 255-3025. Saturday | 11am - 4pm. Description. Get the zen and mental recharge while. Yesterday, I took a tour of the facility with Tyrone. HOTWORX Lakeville is conveniently located on Kenwood Trail in Lakeville, MN. The entire place is really clean and it's very easy to figure out how to use the saunas. Friday | 9am - 6pm. 1-2 cardio classes (the 15 min ones) 3-5x per week. Subscribe to the HOTWORX® weekly blog. Monday-Thursday | 11am - 8pm. Verified Purchase. It’s the first water rower to have a 360 handle swivel, double pulley system, and dual water tank. Save BIG w/ (15) HOTWORX verified promo codes & storewide coupon codes. 66 off your orders with HOTWORX Promo Codes. Monday-Thursday | 11am - 8pm. Hotworx. With several years of… read more. We’re located just off the 7 Highway South exit of Interstate 70, making us a convenient choice for not just Blue Springs residents but also folks who live in Lake Tapawingo, Lake Lotawana, Independence, Grain Valley, Oak Grove, and. There are 8. Search for specific keywords or view by categories that include calorie burn, cardio, cross-training, detox, fitness, infrared, isometrics, performance, results, small group training, yoga, and. The original HWX Hot Iso Workout combines the benefits of infrared sauna. . A trainer shares her experience with Hot Worx, a small studio franchise that offers pre-recorded workouts in private infrared saunas, such as Hot Yoga, Hot Pilates, HIIT workouts, and more. Bend, OR 97701. Pilates Classes Near Me.